Dating for depressives
When it is mild, it is sometimes called ‘winter blues’.
SAD can make the sufferer feel anxious, stressed and depressed.
There are several types of depression, some of which are listed below.
Depression is described as mild when it has a limited negative effect on your daily life.
Pituitary damage, a treatable condition which frequently follows head injuries, may also lead to depression.
Sometimes, there may be no clear reason for your depression but, whatever the original cause, identifying what may affect how you feel and the things that are likely to trigger depression is an important first step.
Depression can happen suddenly as a result of physical illness, experiences dating back to childhood, unemployment, bereavement, family problems or other life-changing events.
Sometimes people have very severe symptoms where they cannot make sense of their world and do things that seem odd or illogical.There are several different kinds of talking therapy.Your GP can advise you about which you might find most helpful.You can pay to see someone privately and your GP may be able to recommend someone.Always check that any private therapist is registered with a professional body.
For example, you may have difficulty concentrating at work or motivating yourself to do the things you normally enjoy.